Your Trainers
Jen Harmer
- GYROTONIC® Apprentice
- GYROTONIC® Trainer
- GYROTONIC® Pre-Trainer
- GYROKINESIS® Apprentice
- GYROKINESIS® Trainer
Jen Harmer enjoys giving people the tools they need for a healthy body free from pain and discomfort.
She danced professionally for many years, and could feel my body breaking down from the demands she was placing on it. She knew there had to be something out there to help me feel free and at ease in my body again. Jen began teaching Gyrotonic, and that work, paired with the Qigong, really enabled her to dance with ease for the last five years of her dancing career.
Michelle Weber
Michelle Weber is a highly certified Mind-Body Personal Trainer and Holistic Health Coach offering Fitness, Nutrition, and Holistic Health and Wellness Coaching in New York City and the Hamptons. Michelle offers GYROTONIC®, GYROKINESIS®, Pilates, and Dance.
Michelle is also a Master Trainer for Low Pressure Fitness offering the Hypopressive Technique. Michelle’s Coaching work integrates into the movement philosophy of the energy, emotions and physical trifecta. Michelle believes that each day we have a choice of how we feed, treat and nurture ourselves and our bodies, and each of those choices change the way you walk through life.