Michelle is a highly certified Mind-Body Personal Trainer and Integrative Holistic Health Coach offering Fitness, Nutrition, Wellness, and Intuitive Energy Coaching in New York City and the Hamptons.
Michelle Weber
In the midst of Michelle’s professional dance career, she stumbled upon the then called Gyrotonic Expansion System. It wan an immediate fit for her and her bodies needs of all of the partnering, dancing in heels and the asymmetric qualities that are innate to dance. Michelle worked in LA and NYC for many years (both as a performer and a Choreographer) jumping between the Commercial world of Film and Television and Live Theater and Broadway. It was here in NYC while on a break from touring that she fell in love with her second career…teaching.
Michelle offers Uniquely curated sessions using the mothods of GYROTONIC ® , GYROKINESIS ® , The Hypopressive Technique, Pilates,and Dance. Michelle is a Gyrotonic Pre-Trainer as well as a Master Trainer for Low Pressure Fitness offering the Hypopressive Technique. She specializes in Maternal wellness including pre/post-natal healing, pelvic rejuvenation, diastasis recti, spinal regeneration, respiratory and postural Reprogramming.
Michelle’s Intuitive and Integrative Health Coaching integrates into the movement philosophy of the energy body, emotional body and physical body trifecta. Michelle believes that we have a choice of how we feed, treat and nurture ourselves and our bodies each day and each of those choices change the way you walk through life.
Michelle offers private and group sessions both in-home and in-studio. She currently has a waiting list for in-home clients in NYC, but has some availability in the Hamptons this Summer!